‘How Do I Train for a Tough Mudder?’ — Ask Coach Rick Scarpulla
I signed up to do a tough mudder competition this spring. It looks like fun but how exactly do I train for an event like a tough mudder? -- Sal, 22, New Jersey
I signed up to do a tough mudder competition this spring. It looks like fun but how exactly do I train for an event like a tough mudder? -- Sal, 22, New Jersey
You might want to consider eating more fresh foods, as a new study suggests that consuming canned cuisine could give you a giggly case of man boobs.
Every week, Coach Rick Scarpulla answers questions from readers and gives advice about strength training and fitness. This week, we had a question of our own, so we asked Rick "what are the biggest mi
Believe it or not, the Black Death, which is responsible for killing somewhere around 75 million to 200 million people in the mid-fourteenth century, still claims the lives of citizens here in the United States every year. What’s interesting is not that there are still regular cases of the bubonic plague popping up around the American southwest, but that the reason this threat still exists is all because of San Francisco.
German soldiers may soon be wearing training bras as part of their regulation battle fatigues. That’s because men in the German military have started to develop breasts as the result of a high intensity training program in which they are forced to slap their battalions repeatedly across the left side of their bodies.
Ever notice how some guys just do not seem to possess the proper genetics to be strong, successful or you know, get laid? According to a new study in the Scandinavian Journal of Medicine and Science in Sports. That’s because some men lack the actual gene that allows them to be risk-takers.
Medical experts have concluded that petting the walrus for Jesus, wrestling the bald-headed champ, punchin’ the munchkin, bopping the bologna, beating off, masturbating, or whatever you choose to call playing with yourself will not help a person fall asleep – no matter how much they do it. Shucks.
I spend a good amount of time in the gym doing crunches and ab work. Are abdominal exercises the most effective way to lose my extra gut? It doesn't seem to be working -- Brian, 21, Austin, TX