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‘How Do I Train for a Tough Mudder?’ — Ask Coach Rick Scarpulla

Tough Mudder Training Tips

I signed up to do a tough mudder competition this spring. It looks like fun but how exactly do I train for an event like a tough mudder? -- Sal, 22, New Jersey

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Drink Up: New Study Finds Beer Doesn’t Cause Beer Bellies

Beer gut
YouTube

While beer has been blamed, through the ages, for the bulging guts of the men that drink it, a new study suggests that there is no significant evidence to support this myth.

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Eating Canned Food Might Be the Reason For Your Man Breasts

youtube

You might want to consider eating more fresh foods, as a new study suggests that consuming canned cuisine could give you a giggly case of man boobs.

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The 3 Biggest Mistakes People Make in the Gym

Gym Mistakes People Make

Every week, Coach Rick Scarpulla answers questions from readers and gives advice about strength training and fitness. This week, we had a question of our own, so we asked Rick "what are the biggest mi

Well This is Unexpected — Black Plague Still Kills In the United States

Death by Michael Wolgemut
Death by Michael Wolgemut

Believe it or not, the Black Death, which is responsible for killing somewhere around 75 million to 200 million people in the mid-fourteenth century, still claims the lives of citizens here in the United States every year. What’s interesting is not that there are still regular cases of the bubonic plague popping up around the American southwest, but that the reason this threat still exists is all because of San Francisco.

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Major Bomb Threat! German Soldiers Are Growing Boobs

German soldiers
Flickr, J3net

German soldiers may soon be wearing training bras as part of their regulation battle fatigues. That’s because men in the German military have started to develop breasts as the result of a high intensity training program in which they are forced to slap their battalions repeatedly across the left side of their bodies. 

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Can’t Get Laid? Blame Your Genetics

Man talking to girl
Fogstock

Ever notice how some guys just do not seem to possess the proper genetics to be strong, successful or you know, get laid? According to a new study in the Scandinavian Journal of Medicine and Science in Sports. That’s because some men lack the actual gene that allows them to be risk-takers.

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Bad News, Fellas: Masturbation Apparently Does Not Cure Insomnia

Man having trouble sleeping
iStockphoto

Medical experts have concluded that petting the walrus for Jesus, wrestling the bald-headed champ, punchin’ the munchkin, bopping the bologna, beating off, masturbating, or whatever you choose to call playing with yourself will not help a person fall asleep – no matter how much they do it. Shucks.

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Viagra May Help You Lose Weight

iStockphoto1-630x419

Popping boner pills may not only help a man obtain a solid “stiffy”, but according to a new study, they may also help keep his body lean and mean.

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‘Are Ab Exercises the Most Effective Way to Lose My Gut?’ — Ask Coach Rick Scarpulla

Measuring Waist
ThinkStock

I spend a good amount of time in the gym doing crunches and ab work. Are abdominal exercises the most effective way to lose my extra gut? It doesn't seem to be working -- Brian, 21, Austin, TX

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